Our certified personal trainers have spent years on themselves and are so passionate about what they do. They understand the journey, therefore, they’re here to help you with proven practices and the best fitness training in Raleigh Durham.
Through the combination of our three locations between Raleigh and Durham, we aim to provide the best fitness training in the area. Our clients can choose between our community group classes and one on one workouts.
The world is moving forward digitally, so why should we stay behind? Our digital fitness coaching programs provide complete personal training support, customized workouts, nutritional plans, and complete health guidance, and all of this is done along with a thorough monitoring of your progress online.
We give it our all. Your goal is to be better, and our goal is to help you achieve your goal. Our certified personal trainers help you reach your fitness objectives no matter the target that you’ve selected— from weight loss to muscle building, endurance improvement, and overall strength gain.
You can reach us for a consultation that allows us to understand your current fitness status and achieve your targets.
Our best online fitness coach will create a unique workout regimen specifically tailored to meet your needs. Your workout needs to be effective, and we’ll make sure that it is.
You can be at any location and still meet your targets with our online fitness coaching program. They’re adaptable, limitless, and can be scheduled anytime you want.
We work hard together, and with constant checks and feedback, we update you on your progress, keep you motivated, and promise to achieve your targets. Progress isn’t just possible — it’s guaranteed.
For the busy beginner-medium gym goer
For the medium-advanced gym goer and power lifter
For those interested in body building & power lifting
Make an appointment today for your free and non-binding trial session with one of our personal trainers.
EXCELLENT rating
Based on 28 reviewsTrustindex verifies that the original source of the review is Google. I’ve been working with Kenneth for about 3 months and he has truly been amazing! He pushes me beyond what I thought I was capable of—challenging my body in ways I never imagined. Yes, the workouts are intense (and sometimes painful!), but the results are so worth it. At 49 years old, I can now see muscle tone in my legs, and for the first time in a long time, I feel confident rocking short shorts! The transformation has been both physical and mental, and I’m so grateful for his expertise, encouragement, and dedication. Highly recommend! Jackaline Teel2025-04-25Trustindex verifies that the original source of the review is Google. Kenneth is an amazing trainer!! He pours so much into his clients success. I been training with him for 6 month and I am happy with my results. He helped me build confidence and my strength to get back into lifting. I will recommend him to anyone who needs help in their fitness journey. Mia Mejia2025-04-23Trustindex verifies that the original source of the review is Google. I just started working with Mark & he’s been super informative. I appreciate his attention to form & diet. He’s a lot of fun to learn lifting with & I’m stoked to see what six months from now looks like. Wisdom Campbell2025-04-12Trustindex verifies that the original source of the review is Google. Best training program that I've been apart of. All of the trainers are dedicated to what to they do. I've seen so much improvement within my sessions, mentally and physically. Keion Davenport2025-04-10Trustindex verifies that the original source of the review is Google. I started working with Worthy Physique in September and I have LOVED my time with Ken and Sade. They’re both so knowledgeable about their respective areas. I know when I go to my workout that Ken is going to not only push you to have your best workout, but also knows when to adjust to meet you where you’re at! I can’t recommend them enough. Bryttani Wooten2025-03-31Trustindex verifies that the original source of the review is Google. I cannot recommend Worthy Physique—and especially Ken—enough! I’ve been training with Ken for two years - since his days at a commercial gym, and when he opened Worthy Physique with Sade, there was no doubt I was following him. His knowledge, dedication, and ability to tailor workouts to individual needs are unmatched. Ken’s impact was so incredible that I immediately started recommending him to my friends, and now we ALL train with him! Seeing how much we loved training together, he even designed a group program just for us—something that keeps us accountable, pushes us to new levels, and makes working out genuinely fun. Since training with Ken, I have seen major changes in my body—both with weight loss and toning. His programming is effective, challenging, and built to get real results. The progress I've made under his guidance has been phenomenal, and his commitment to our goals makes every session worth it. As long as I am in this area, you can bet I will be with Worthy Physique. If you're looking for a trainer who truly cares, challenges you, and brings a personalized touch to fitness, Ken at Worthy Physique is the one. You won’t regret it! Megan Foster2025-03-27Trustindex verifies that the original source of the review is Google. Making the decision to start personal training with Kenneth at Worthy Physique was one of the best investments I’ve ever made in myself. At the start of my fitness journey I couldn’t do a single push-up or pull-up, and my once weekly training session left me sore for days. Now I’m training 3 times per week and am adept at using all types of free weights and machines. After a year of consistent training I’m stronger than I’ve ever been before, my plantar fasciitis has largely gone away, I carry myself with more confidence, and I can fit into clothes I haven’t worn since before having a kid 9 years ago. Losing weight was never the main goal, but I still lost 24 pounds in the process. Kenneth truly cares about helping you reach your goals, and tailors each session to help you achieve results. He will push you to be better than you ever thought possible. Heidi Trau2025-03-24Trustindex verifies that the original source of the review is Google. Kenneth is a top notch PT, mobility, and prenatal trainer. Often times if you have a health background you may wonder if these services are needed and that you can oversee the process on your own. Which is true to a degree but there is nothing like having a dedicated professional whose purpose is to further you along your own journey of self betterment. Ken exemplifies this while keeping your routines engaging, creative and fun without sacrificing toughness. After every session with Worthy Physique I feel better than I came eric see2025-03-23Trustindex verifies that the original source of the review is Google. Ken is great to work with. He truly cares about his clients and their goals. I really appreciate him and wish him nothing but the best moving forward! Al Wooten2025-03-21